Functional Training
Mission Statement
Back n’ Balance Massage & Functional Training was founded in 2008 by Natasha Roberson, ATC and is driven by a desire to provide high quality individualized care in a relaxed professional atmosphere. The treatment style is greatly influenced by applied functional science which allows trainers to understand the true function of the body as it relates to movement and activity in order to solve problems and not just treat symptoms. Whether you want to get back on the job, back in the game, or just back to a healthier pain free lifestyle, let Back n’ Balance Massage & Functional Training help you WORK, PLAY, LIVE better than before.
Natasha Roberson, ATC, F.A.F.S, LMT
Natasha is owner of Back n’ Balance Massage & Functional Training. She is also a graduate of University of Toledo and has been practicing since 2005. She also received her certification in Massage Therapy from Northwest Academy of Massotherapy, Maumee, OH. Natasha is a certified athletic trainer and massage therapist. She earned her Applied Functional Science fellowship from the Gray Institute in 2008. Natasha has a passion for working with injuries and rehabilitation. With her background in Sports Medicine has helped her create a philosophy wich focuses on the root of the cause of the injury, rather than the short-sighted view of symptom management. She derives no greater satisfaction than helping individuals get back to doing the things that they once could! Out of the office she enjoys spending time with her husband Jeremy and her puppy Braylon. Email Natasha at natasha_beaverson@att.net
"Whether it’s in body fitness or spiritual fitness, be willing to step out, know where you are going and have the commitment to keep going until you get there." -John Grant
Classes
Female Function
~ FREE informational Session Monday, Sept 28 @ 11am ~ at the Michigan Athletic Club
Women in all walks of life are affected by pelvic floor dysfunction – teachers, health care workers, business professionals, athletes, homemakers, etc. Many do not even know the problems they are having are NOT NORMAL! Pelvic floor disorders can be devastating to the quality of life leading to social embarrassment, depression, and lack of self esteem.
Did you know…
- It has been estimated that between 12 and 25 million Americans have some form of pelvic floor dysfunction.
-One in three women suffer with some form of pelvic floor dysfunction.
-Fewer than half of all women with incontinence issues seek medical help.
-At no time during adult life is any amount of incontinence considered normal.
Back n’ Balance has a trainer trained in the field of women’s health. Effective evaluation catering to the sensitivity of such problems is performed in a comfortable private setting. An individualized treatment program is delivered specific to the needs and function of pelvic floor musculature and its relation to the rest of the body. Call us today to schedule a private consultation or call to see when the next PelviCore Functional Training class will be held at the MAC by Natasha Roberson, ATC
Group Training Classes ~ Dates TBA
Group Training classes consist of 6 weeks of functional training. You will meet at the MAC each week and go through a workout that is easily duplicated at your home with limited equipment to increase your cardiovascular level, strength and flexibility. Some exercises include equipment such as the Air Ball, Medicine Balls, Free Weights, Body weight, Bands and Foam Rollers. Please join me and the rest of the class in this 6 week body transformation! Email Natasha for more information!
