Hello again! It is Wednesday and we are half way through our relaxing week at the lake house. Today we have a few guests coming to visit and meet our little man. My in-laws are coming and bringing lunch so I will not be completely clean today but like I have mentioned before, you need to have balance in your life and it is not realistic for me to be 100% clean all the time. So today is going to be a 70-80% clean day.
To start the day off I woke up and took Jacoby and Braylon on a 2 mile walk. And then came back to the house and got the house ready for all our company to arrive starting around 11am.
It was a busy day with guests from 11am to 8pm so take a look at my logs as a normal, realistic human being with obstacles and balance in my life.
7am ~ Profit Shake and Greens
7am ~ apple
9am ~ cliff protein bar
1pm ~ small green salad with cucumbers, tomatoes, 1/2 avocado with garlic expressions dressing
4pm ~ Ruben Sandwich ~ rye bread, meat, saurkraut, swiss cheese with Broiled Zuchinni with parmasan cheese on it
7pm ~ Angel Food cake with fresh strawberries
10pm ~ Homemade applesauce
80 oz water
20 oz sweet tea
7am ~ It Works! Profit Shake x 2 scoops
7am ~ It Works! Greens x 4 scoops
7am ~ It Works! Thermofit x 2
7am ~ It Works! It's Vital x 3
12pm ~ It Works! It's Vital x 3
4pm ~ It Works! Thermofit x 2
4pm ~ It Works! Fat Fighters x 2 after meal
So even with guests at the lake house that brought food...I think I still did pretty well with my nutrition. I can work on my hydration today but there was a lot of activity going on and my focus was not on my wa